Dr. Darlene Treese
'Tis The Season To Be Selfish
"Just trust yourself, then you will know how to live." --Goethe
The holidays are here! Are you celebrating in joyful anticipation or wishing you could hide in a cave until it's all over? When did you lose the sacredness of your "holy-days" in the demands of doing what you think others expect? We blame the media and merchants for commercializing these times yet seldom accept responsibility for our personal choices. Indeed, it is a time for outrageous celebrations and good memories will last a lifetime if you are filled with joy and happiness. But how often are you truly happy and peaceful? What memories are you creating? Consider how wonderfully different your holidays will be this year if you choose to be selfish.
Be selfish with your body: Why be cranky and tired?
Be selfish with your mind: Why let negative thoughts dominate?
Be selfish with your time: Will rushing add enjoyment to each activity?
Be selfish with your money: Who are you trying to impress?
Be selfish with your world: What small thing can you do to make it better?
Get A Grip on your self-sabotaging beliefs, attitudes and behaviors and live the life you've dreamed of!
Dr. Darlene Treese, LPC, LMHC has been in private practice in hypnosis, coaching, counseling and consulting for over 30 years. She has been internationally acknowledged for her positive action and solution-based therapies with individuals, groups and corporations. "A person for the people," Dr. Dar is always available to help you get a grip on life, health and happiness to take that next step forward in creating the life you truly desire. She offers sessions at her Orlando office, as well as telephone and email consultations.
The services she offers include premarital and relationship counseling, marriage enrichment, personality tests and couple compatibility inventories, communication and mediation skills, dealing with the hard problems of abuse, addictions and affairs, CSI (couple sensitive individual therapy), Discernment Counseling for couples on the brink of divorce, and surviving divorce and single parenting.
© Dr. Darlene Treese. All Rights Reserved.